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About This Item

  • Manufacturer: Gaiam
  • Model: Yoga for Beginners Kit
  • SKU: 32GAIYOGAKT11111111BLU01
  • Condition: NEW, FACTORY SEALED
  • Makeup/Loft: Yoga Mat, Yoga Brick, Strap, DVD
  • Color: Blue
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Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether youíre looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginnerís Kit is an ideal way to ease yoga into your daily routine. Kit also includes alignment yoga mat, yoga brick, 6í yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine. 60 minutes.

Yoga for Beginners Kit with Props Includes:
  • Two full-length yoga workouts and props training on Yoga Beginnerís Experience DVD
  • Bonus seated guided meditation
  • Yoga brick for proper positioning and support
  • Alignment yoga mat to help guide hand and foot placement
  • Yoga strap to lengthen and align stretches
  • Product Reviews

    Gaiam- Yoga for Beginners Kit