Great Warmup & Exercise
March 6, 2016
I love this tool and keep it in my bag at all times. I swing to for 15-20 swings before teeing off or hitting the range. You can really feel your arms and shoulders loosening up while at the same time, you can feel your core and legs being activated and strengthened. Using this a couple of times each week has definitely improved the speed and power of my swing.
Pros:Good for warming up, stretching out, and building up swing speed and power.
Cons:A bit heavy and cumbersome to carry in your bag.