SKLZ Golf- Gold Flex Strength & Tempo Trainer

Their Price: $70.00 Rock Bottom Price: $69.99

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The Gold Flex warm-up and tempo training aid is designed to improve your swing while providing a core muscle workout. The Gold Flex encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices.
  • Durable polyurethane head for frequent use
  • Shaft length helps flatten the swing plane
  • Flexible fiberglass shaft teaches lag and helps eliminate early release/casting
  • Golf grip with guidelines for proper hand placement
  • Head weight improves kinetic sequencing in the swing
  • Strengthens core golf muscles
  • Great low-impact stretch for pre-round warm-up
  • Fits easily in golf bag and is legal to carry on course
  • Manufacturer:
    Open Box:
    Gold Flex
    Training Aids
    Swing Trainers
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    Product Reviews
    By Brian
    Good product
    September 7, 2016
    Not as flimsy as orange one so probably does not promote lag quite as much but a lot cheaper
    By Ron
    Flex Stick
    August 30, 2016
    Helps teach lag in golf swing, but really helps this old mans flexabillity and works the hips
    By james
    Frisco, TX
    Absolutely helps define a smooth backswing and good transition
    July 1, 2016
    This trainer forces you to feel a good tempo swing. My coach recommended it and it helped me straighten my woods greatly.
    By Al
    Tarrytown, NY
    Great product
    May 29, 2016
    Bought for son. Brought to course and he used before each tee shot.. Tee shots were long and in the fairway all day.
    By Michael
    West Point, UT
    Swing trainer
    May 23, 2016
    Helps to stretch and loosen you up before a round.
    ProsThis will help loosen you up for iron swings.
    ConsThe 48" actually caused me to top the ball on my drives if I used it to close to the beginning of my round.
    By Tom
    Amazing trainer
    May 17, 2016
    If you want to improve your game then this is the item for you.
    ProsPerfect warmup and trainer
    By Deane
    Albuquerque, NM
    Simple concept for good tempo
    February 18, 2016
    Good concept for keeping a smooth tempo. As soon as you throw the hands, it will let you know. Also is good for pre round warmup.
    Proseffective idea well made good price
    great training aid for tempo practice
    February 17, 2016
    love this product...
    By Ted
    Rockville, MD
    Love it!
    February 16, 2016
    Great piece of training equipment and simple to use. Really comes in useful when you are hitting balls at the range.
    By Larry
    Macomb, Michigan
    SKLZ Gold Flex Strength and Tempo Trainer
    February 10, 2016
    A very good product to use as a warm-up swing device prior to playing golf. The design is good to make sure you use your body (feet and legs) to start the downswing.
    ProsExcellent training aid.
    By Jeff
    West Chester PA
    I like it!
    February 10, 2016
    I have been using this in my garage since it arrived to stretch and stay loose in the off season. I like it a lot, but might add some weight to the end of it.
    By David
    Spring grove, Illinois
    Great training aid
    February 4, 2016
    Great to loosen up with. Helps with swing timing and proper hand placement. You will know if you are flipping
    ProsGreat size and weight. Promotes a good swing
    By Phil Peek
    Bowling Green, Ohio
    strenght and temo trainer
    February 1, 2016
    Gives a good feel for the transition and for swinging the clubhead through to the finish.
    ProsWorks great!
    ConsA tad expensive.
    By Greg
    Jacksonville, FL
    Sklz Golf Flex
    October 23, 2015
    Does what I need to do. It gives me a good stretch and promotes using your body in the swing. If you want to feel what it is like to whip the club though impact pick one of these up. One thing to note: You cannot change the grip to a bigger one. It is weird diameter and the tape they used was minimal. This caused my grip to become loose and move. I had to pull it off and re-tape it. I use midsize grips and it would have been nice to be able to slap one on there
    ProsPerforms as advertised.
    ConsWeird grip that you cannot change out.
    By Kevin
    Katy, Texas
    helps in warmup
    October 7, 2015
    It has quite a bit of flex in it but dose seem to work and even out your swing.
    Prosworks well
    By MD
    It Helps
    September 27, 2015
    Easy to use. Great for stretching before you play
    ConsNo directions
    By Ross
    A Good Warm-up device
    September 22, 2015
    Arrived a few weeks ago and trying to swing this daily as it seems to be helping me concentrate on core muscle use and specifically helping me to turn my hips to target. Worth the money.
    By Younggrampie
    Cape Cod
    Good for warm up before round
    September 18, 2015
    This is the second of these tempo trainers that I bought this year. This one is going to the winter home. I like using it to loosen up before a round. I take a dozen swings with it. For me, it is useful to slow down my swing so my chest does not get out in front of my arms inducing a pull to the left side of the fairway.
    By doc
    pocatello, idaho
    warm-up tool
    September 1, 2015
    great for warming up when you don't have time to get to the small bucket at the range.
    By Dan
    Paducah, ky
    Lag trainer
    July 25, 2015
    Great for creating lag
    By John
    Not particularly helpful
    July 2, 2015
    to light & to much flex
    By Ken
    Swing trainer
    June 22, 2015
    Just as advertised! Very pleased with every order�
    By Bednarek
    Bought as a present!
    May 11, 2015
    Bought this for my niece for her Birthday coming up. Seems pretty solid. Will update once she uses it.
    By Jerry
    Goose Creek, SC
    Good Warm Up Tool
    April 19, 2015
    I use it to warm up. Gives you good feedback of a real swing.
    ProsDesign Quality
    ConsNeed directions or examples of ways to use Pricey
    By John
    Nice warn-up.
    April 9, 2015
    Nice tool to warm up with. Can can feel your whole swing throughout The motion.
    ProsNot to heavy any you can hear the club swish.
    ConsInstruction video note included for different technic So one does not over swing it.
    By Jxschi
    Does a good job
    December 30, 2014
    I like it, realy gets you loose quick and keep the club in line.
    ProsEasy to carry in you bag and sets your muscle memory.
    ConsA bit pricy.
    By Vicki
    I like it
    December 8, 2014
    I wish it had some instructions
    By Sully
    Effective tool
    October 21, 2014
    Ingrains tempo as designed
    By James McDonald III
    United States
    Not Sure Yet
    October 19, 2014
    I like the concept of a warm up tool. The flex seems to soft, but maybe that's the key for tempo.
    By Mike
    Great warm up tool
    September 2, 2014
    I'll consistently use this as a warm up tool to help stretch out and get my swing on plane. I tend to lay the club off at the top and the weight in this helps to prevent that from happening. While it's "course legal" I would suggest leaving this in the car for the round!
    By Doc Rick
    romeoville, Il
    I've got them all!!
    September 9, 2013
    You name It probably have it, but this in one session gave me tempo and distance. I have a hardtime posting-up on my left foot...I tend to spin out...this aid keeps me in place and stops my slice. I'TS A MIRICLE.
    By Scott
    Susquehanna, PA
    SKLZ is always thinking....
    April 22, 2013
    Several variations of this swing trainer exist, from "the whippy tempomaster" to "the orange whip"...the premise is the same, so go with the cheapest version. The whippy tempomaster allow you to hit balls as there is a clubhead attached...
    ProsThey serve their purpose
    By Richard
    Apple Valley, CA
    Good swing aid and pre-round warmup tool
    February 6, 2013
    Works great for getting me quickly loosened up before a round when I haven't been able to hit balls. Even when I can hit balls I swing this before hand to loosen up. Also works well as an in between round muscle builder. I'm not yet sure if t has had any improving effect on my swing, but we'll see. It would be nice, but even if that doesn't happen it is worth it for the other uses.
    Proswell made loosens me up fast
    Constight fit in bag
    By robert
    BR, La 70809