The Gold Flex warm-up and tempo training aid is designed to improve your swing while providing a core muscle workout. The Gold Flex encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices.
Durable polyurethane head for frequent use
Shaft length helps flatten the swing plane
Flexible fiberglass shaft teaches lag and helps eliminate early release/casting
Golf grip with guidelines for proper hand placement
Head weight improves kinetic sequencing in the swing
Strengthens core golf muscles
Great low-impact stretch for pre-round warm-up
Fits easily in golf bag and is legal to carry on course
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- Gold Flex
- COURSE LEGAL!!
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September 7, 2016
Not as flimsy as orange one so probably does not promote lag quite as much but a lot cheaper
August 30, 2016
Helps teach lag in golf swing, but really helps this old mans flexabillity and works the hips
Absolutely helps define a smooth backswing and good transition
July 1, 2016
This trainer forces you to feel a good tempo swing. My coach recommended it and it helped me straighten my woods greatly.
May 29, 2016
Bought for son. Brought to course and he used before each tee shot.. Tee shots were long and in the fairway all day.
West Point, UT
May 23, 2016
Helps to stretch and loosen you up before a round.
ProsThis will help loosen you up for iron swings.
ConsThe 48" actually caused me to top the ball on my drives if I used it to close to the beginning of my round.
May 17, 2016
If you want to improve your game then this is the item for you.
ProsPerfect warmup and trainer
Simple concept for good tempo
February 18, 2016
Good concept for keeping a smooth tempo. As soon as you throw the hands, it will let you know. Also is good for pre round warmup.
Proseffective idea well made good price
By ALBERT WLLIAM
great training aid for tempo practice
February 17, 2016
love this product...
February 16, 2016
Great piece of training equipment and simple to use. Really comes in useful when you are hitting balls at the range.
SKLZ Gold Flex Strength and Tempo Trainer
February 10, 2016
A very good product to use as a warm-up swing device prior to playing golf. The design is good to make sure you use your body (feet and legs) to start the downswing.
ProsExcellent training aid.
West Chester PA
I like it!
February 10, 2016
I have been using this in my garage since it arrived to stretch and stay loose in the off season. I like it a lot, but might add some weight to the end of it.
Spring grove, Illinois
Great training aid
February 4, 2016
Great to loosen up with. Helps with swing timing and proper hand placement. You will know if you are flipping
ProsGreat size and weight. Promotes a good swing
By Phil Peek
Bowling Green, Ohio
strenght and temo trainer
February 1, 2016
Gives a good feel for the transition and for swinging the clubhead through to the finish.
ConsA tad expensive.
Sklz Golf Flex
October 23, 2015
Does what I need to do. It gives me a good stretch and promotes using your body in the swing. If you want to feel what it is like to whip the club though impact pick one of these up. One thing to note: You cannot change the grip to a bigger one. It is weird diameter and the tape they used was minimal. This caused my grip to become loose and move. I had to pull it off and re-tape it. I use midsize grips and it would have been nice to be able to slap one on there
ProsPerforms as advertised.
ConsWeird grip that you cannot change out.
helps in warmup
October 7, 2015
It has quite a bit of flex in it but dose seem to work and even out your swing.
September 27, 2015
Easy to use. Great for stretching before you play
A Good Warm-up device
September 22, 2015
Arrived a few weeks ago and trying to swing this daily as it seems to be helping me concentrate on core muscle use and specifically helping me to turn my hips to target. Worth the money.
Good for warm up before round
September 18, 2015
This is the second of these tempo trainers that I bought this year. This one is going to the winter home. I like using it to loosen up before a round. I take a dozen swings with it. For me, it is useful to slow down my swing so my chest does not get out in front of my arms inducing a pull to the left side of the fairway.
September 1, 2015
great for warming up when you don't have time to get to the small bucket at the range.
July 25, 2015
Great for creating lag
Not particularly helpful
July 2, 2015
to light & to much flex
June 22, 2015
Just as advertised! Very pleased with every order�
Bought as a present!
May 11, 2015
Bought this for my niece for her Birthday coming up. Seems pretty solid. Will update once she uses it.
Goose Creek, SC
Good Warm Up Tool
April 19, 2015
I use it to warm up. Gives you good feedback of a real swing.
ConsNeed directions or examples of ways to use Pricey
April 9, 2015
Nice tool to warm up with. Can can feel your whole swing throughout The motion.
ProsNot to heavy any you can hear the club swish.
ConsInstruction video note included for different technic So one does not over swing it.
Does a good job
December 30, 2014
I like it, realy gets you loose quick and keep the club in line.
ProsEasy to carry in you bag and sets your muscle memory.
ConsA bit pricy.
I like it
December 8, 2014
I wish it had some instructions
October 21, 2014
Ingrains tempo as designed
By James McDonald III
Not Sure Yet
October 19, 2014
I like the concept of a warm up tool. The flex seems to soft, but maybe that's the key for tempo.
Great warm up tool
September 2, 2014
I'll consistently use this as a warm up tool to help stretch out and get my swing on plane. I tend to lay the club off at the top and the weight in this helps to prevent that from happening. While it's "course legal" I would suggest leaving this in the car for the round!
By Doc Rick
I've got them all!!
September 9, 2013
You name It probably have it, but this in one session gave me tempo and distance. I have a hardtime posting-up on my left foot...I tend to spin out...this aid keeps me in place and stops my slice. I'TS A MIRICLE.
SKLZ is always thinking....
April 22, 2013
Several variations of this swing trainer exist, from "the whippy tempomaster" to "the orange whip"...the premise is the same, so go with the cheapest version. The whippy tempomaster allow you to hit balls as there is a clubhead attached...
ProsThey serve their purpose
Apple Valley, CA
Good swing aid and pre-round warmup tool
February 6, 2013
Works great for getting me quickly loosened up before a round when I haven't been able to hit balls. Even when I can hit balls I swing this before hand to loosen up. Also works well as an in between round muscle builder. I'm not yet sure if t has had any improving effect on my swing, but we'll see. It would be nice, but even if that doesn't happen it is worth it for the other uses.
Proswell made loosens me up fast
Constight fit in bag
BR, La 70809
Other Great Gear to go with your SKLZ Golf- Gold Flex Strength & Tempo Trainer
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