Make your shots consistent and automatic by training for a few minutes a day
Science Made Easy - Advanced AST engineering lets you feel that perfect on-plane swing for hitting long, accurate shots. The key to the Science of the AST is Simplicity. We’ve engineered the AST to make correct swing practice easy. We’ve engineered the AST so that you FEEL the right swing positions without having to know the Science. Works for left-handed golfers as well!
Helping you feel a great golf swing - Not everyone can make a great golf swing, but everyone can FEEL it when they swing the AST golf swing trainer. The AST teaches a great golf swing and makes that swing accessible to every player through feel. As Steve Nelson the AST inventor often says “If you can do this (hinge up) you can make a golf swing” (see hinge-up photo below). The basic positions of the golf swing make the Science very exact but also very simple. It’s easy. No prior training—or Science classes—necessary. The AST lets you feel the correct golf swing just by using it. Set up the AST in front of your living room TV. Put in the AST Instructional DVD and immediately you are making the right swing.
Address at impact - To create the correct golf swing start with Address position (see photo sequence below). The desired result of a great golf swing is to come back exactly where you began—to Address. Address position is Impact position. To make sure the clubface is square at Impact, just like it was before you began your backswing a couple of basic things need to happen.
Golf Made Easy - Golf made Easy
Anyone can make a good golf swing by letting the Science engineered into the AST guide them. The AST is designed to let users feel and repeat the correct golf swing. By consistently using the AST you will begin to ingrain the CORRECT muscle memory that will allow you repeat that swing on the golf course. Your swing will become Automatic, Repeatable and Natural. You will be making your best swing more often. After all “AST” stands for “Automatic Swing Trainer”. You can make your shots consistent and automatic by training for a few minutes a day with the Automatic Swing Trainer.
Overall Rating for GSCI - Automatic Swing Trainer
(based on 8 reviews)
Customer Reviews
Good tool
By eden from St. louis on May 6, 2013
need some skill, but AST is good trainer.
I would recommend this item to a friend.
A very good teaching tool
By Bill from Detroit, Michigan on April 18, 2013
I personally found this swing trainer to be a great deal for the price and a good teaching tool for the swing with the irons and putter.
Pros:
This item is easy to work with and can be stored easily.
Cons:
No complaints for this product
I would recommend this item to a friend.
Good to have in the offseason
By Woei from St. Louis, MO on February 26, 2013
Easy to setup and use. Good to get a feel what a proper swing feels like. Can't beat the price on Rockbottomgolf.
Pros:
Easy to use
Teaches proper swing
Cons:
None
I would recommend this item to a friend.
Great for the indoors
By Michael from Fort Lauderdale, FL on February 13, 2013
This item really helps work on the swing tempo
I would recommend this item to a friend.
Good Trainer
By Bill from Detroit, MI on January 7, 2013
The product was simple to setup and the theory seen to be very good. I like the way it is helping to groove my swing as well as give me the muscle memory for a good repeat swing.
I would recommend this item to a friend.
Automatic Swing Trainer
By Michael Jon Mullikin from Stoddard, WI on December 28, 2012
The Automatic Swing Trainer (AST) is great for anywhere and anytime of the year, but especially in the winter months here in Wisconsin. The AST really works your arm muscles and helps keep your swing stay in shape. Both the Putting Attachment and Bag Attachment are certainly an added bonus! The Putting Attachment really helps you learn the proper putting stroke straight back and then the proper putting stroke straight forward through ball impact with your putter. The Bag Attachment is great to have, as there are times while on the course that you are waiting for the group ahead of you, this gives you the oppurtunity to practice your swing mechanics and stay loose. Since the AST is not classified as a club, you can legally carry it during your rounds. The Carrying Case is well made and is very convient to have to both store away and travel with.
Pros:
Carrying Case
Portable
Instructional DVD
Putting Attachment
Bag Attachement
Good Weight To Work Out With
Very Well Made
I would recommend this item to a friend.
Useful
By Raymond from Hong Kong on December 16, 2012
Very helpful
Convenient to practice everywhere
Pros:
Practical
Helpful to regularize the swing
Cons:
Nothing
I would recommend this item to a friend.
cool trainer
By Derek from Warwick, rI on December 12, 2012
Simple to use. good tool to have in the winter months.
I would recommend this item to a friend.
Payment
Scratch accepts payment via PayPal, Visa, MasterCard and Discover through our Secure Checkout. While your order may be shipped to an address other than the billing address associated with your payment method, please be sure to use that address in the Billing Information so that your order can be processed quickly!
For shipments going to locations in NY, or VA, sales tax will be added to your order at the rate of 5% for VA. The rate for NY will vary based on city/state/county laws. We don't like it any better than you do, but the rules are the rules!
Shipping/Handling
Domestic
Domestic orders are shipped from the cave Monday - Friday, with orders placed prior to noon on any business day shipping the same day! For shipping rates and available shipping methods, please Click Here.
International
International orders are shipped from the cave Monday - Friday, with orders departing the cave within two business days of being received. International shipping rates do include brokerage fees, however, applicable taxes and duties are the responsibility of they buyer. For shipping/handling rates and available shipping methods, please Click Here.
Attention International Customers
Please refer to This Chart when purchasing bulky items such as Golf Bags, Carts, Complete Sets with bags as well as large amounts of Golf Balls.
If you decide to purchase any items related to this description, please proceed through checkout and you will be contacted for additional funds to cover
your shipping to its final destination. These type of items have very high dimensional weight and unfortunately our carriers have standards that we must follow.
Thank You!
Brand & Golf Equipment Reviews
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By 
need some skill, but AST is good trainer.
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